11.012011

What is the maximum heart rate for a 35 year old

ZofiaSessa Health 2 12

What is the maximum heart rate for a 35 year old

Posted by ZofiaSessa | Posted at Jan 11, 2011 | Categories: Health

Answers

mcpadilla
mcpadilla

185 beats per minute

Jan 11, 2011 11:12
Pizzulo364
Pizzulo364

For example, for a 35-year-old person, the estimated maximum age-related heart rate would be calculated as 220 - 35 years = 185 beats per minute (bpm). The 70% and 85% levels would be: 70% level: 185 x 0.70 = 130 bpm.

Jan 11, 2011 11:21

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